WORKOUT LIVE
TITANIUM RUN CLUB
I'll admit, I don't love running. But the truth of the matter is, that when there's something that you don't love to do, it probably means that you need some work on it.
For this reason, and to support others who DO love running, I created the Titanium Run Club - an online accountability and support network of people throughout the country who lace up, hit trails, pavement and treadmills in the quest of health and fitness.
HOME FITNESS
I haven't always been an active individual that cares about fitness. In 2009 I picked up a copy of P90X, quite by accident, in an attempt to "get in better shape" without the embarassment of going into a gym. My roommate and I laughed our way through the entire 90 days, but by the end, I had lost a few pounds, built some muscle, but mostly was much more confident. Over time, I've tried lots of Beachbody programs - they say variety is the spice of life, but also I get bored quickly so the 1-2 month chunks of time commitment are perfect for me. My favorites have been Focus T25, Turbo Fire, Piyo, 21 Day Fix, and Insanity Max 30.
There's literally something for everyone, let me help you find that secret sauce AND get plugged into an accountability group that will keep you motivated and focused on getting results.
Shaun T Programs
Sagi Kalev Programs
Chalene Johnson Programs
Autumn Calabrese Programs
Les Mills Programs
Tony Horton Programs
Other Programs
